Your team moves.
Everything shifts.
Group sessions that energise, uplift and shift how your team feels — and performs. Yoga, kickboxing, or both. Led by people who have dedicated their careers to understanding what movement does to the mind.
On–Demand Yoga
Each a collection of 5 practices.
Instant access • Practice anytime.
€30
Instant access • Practice anytime
Five curated Hava Yoga flows to energise your system and reconnect you to your body.
Inside this collection you’ll move through dynamic strength work, fluid feel-good sequences and a grounding audio practice to help regulate your nervous system and reconnect to your breath.
Guided by Ezgi Gungor, these are practices you can return to again and again – whether you're building a consistent ritual or simply want to feel more at home in your body.
Included in the collection:
• 20 Minute Everyday Yoga Flow
• 30 Minute Strong Yoga Flow
• 30 Minute Feel-Good Flow
• 60 Minute Trust & Propel Flow
• 30 Minute Grounding Yoga (Audio)
Take your practice wherever summer takes you. Five curated flows to ground, energise, and reconnect you to your body, whether you’re traveling, at home under the air conditioning, or even in transit.
Each session is unique in length and intention, giving you the flexibility to move, reset, or restore whenever you need.
Your Summer Bundle includes:
• Anchor Your Day – 8-min mindful meditation
• Coffee & Go – 25-min morning flow
• Set Up Your Day – 50-min full morning flow
• Shake It Up, Shake It Off – 20-min dynamic movement
• Call Me Sunday – 65-min full-length feel-good flow
Guided by Ezgi Gungor, these flows are your to return to — your portable anchor for energy, focus, and calm this summer.
€30
Instant access • Practice anytime