Your team moves. Everything shifts.
Group sessions that energise, uplift and shift how your team feels — and performs. Yoga, kickboxing, or both. Led by people who have dedicated their careers to understanding what movement does to the mind.
Expert led. Every time.
WHO LEADS YOUR SESSIONS
Every Hava session is led by practitioners who have spent careers at the highest level of their discipline. A world champion kickboxer and a movement coach with an international career in performing arts. This is what makes the experience different.
Ezgi
A contemporary dance artist and international yoga teacher who has spent a career understanding what it means to push the body for performance — and how to take care of it. For Ezgi, movement and mindset are inseparable. Get the mind right and the body will follow. She brings that depth and precision to every session, and knows how to inspire a room.
YOGA & MINDFULNESS
Arnold
A world champion kickboxer who has devoted a lifetime mastering how to perform at your best under pressure. Arnold brings elite-level discipline to every session — and the rare ability to make that accessible, fun and transformative for everyone who walks through the door.
KICKBOXING & PEAK PERFORMANCE
An hour that changes the rest of the week.
WHAT WE DELIVER
We move, we sweat, we release, and we have a great time doing it.
Energy shifts. Focus sharpens. Camaraderie builds.
Two formats. One unforgettable session.
Hava Box
It's yin and yang. Thirty minutes of grounding yoga to clear the mind and arrive in the body, then gloves on — music up — and a full kickboxing session that releases everything. High energy, deeply social, and a complete mood boost.
YOGA & KICKBOXING
Energising · Gloves provided · All levels
Hava Yoga
Movement with an emphasis on breath, release and mental clarity. Works as a midday reset, a team day opener, or a post-deadline exhale. Leave the session focused and with a sense of renewal.
KICKBOXING & PEAK PERFORMANCE
Grounding · Any location · All levelsThe return on moving your team together.
Companies that invest in their people's wellbeing do it because it works. This is what consistent Hava sessions deliver.
WHY IT WORKS
Energy that carries through the week
Moving the body resets the mind. Using energy creates energy. Your team arrives back with more energy, more clarity and more drive than when they left.
Sharpened Focus
Breathwork and physical movement are two of the most powerful tools for mental clarity. Your team leaves sharp, clear and ready
A world champion in your corner
Arnold has spent a career performing at the highest level under pressure. That mindset, that discipline and that energy comes into every session your team experiences.
Stronger Together
When you push through a Hava Box session together — motivating and inspiring each other — this is where real connection happens. You learn to lead and lift the people around you.
OUR OFFERS
From a single session to a full company retreat.
Every offer is built around you.
Hava Session
The best way to start.
A Hava Box or Hava Yoga session for your team.
Where the real shift happens.Weekly, fortnightly or monthly sessions built around your team's rhythm, providing consistency.
Builds momentum, strengthens culture, and creates the kind of energy that carries through the whole working week. We design the format, the frequency and the mix of sessions around what you need.
A fully curated experience from a single day to multi-day retreats. Daily movement, the right experts in the room, and a programme designed entirely around your company and focus.
You arrive. We handle the rest. The result is a retreat that is as strategically valuable as it is transformative.
Get in touch to start the conversation.
Hava Wellness
SINGLE SESSION
Hava Retreats
BESPOKE TO YOUR COMPANY
When a team aligns, everything changesONGOING PROGRAMME
Weekly, fortnightly or monthly sessions built around your team's rhythm, providing consistency.
Builds momentum, strengthens culture, and creates the kind of energy that carries through the whole working week. We design the format, the frequency and the mix of sessions around what you need.
Ongoing programme · Flexible frequency · Hava Box & Hava Yoga · Monthly report.
Hava Wellness
Hava Session
A fully curated experience from a single day to multi-day retreats. Daily movement, the right experts in the room, and a programme designed entirely around your company and focus.
You arrive. We handle the rest. The result is a retreat that is as strategically valuable as it is transformative.
Get in touch to start the conversation.
Full programme design · Curated industry experts · Complete logistics · Bespoke to your company.
Hava Wellness
WE BUILD AROUND YOU
Our Offers
A Hava Box or Hava Yoga session for your team. The best way to start.
Single Session.
Valencia's leading international real estate and co-living company. Hava Box sessions brought their team together the way their spaces bring their tenants together – with energy, intention and a lot of laughter.
weVLC — ValenciaHelloPrint is a Dutch-Spanish tech company — B Corp certified, and the kind of organisation that takes culture as seriously as growth. Their annual Inspire Festival is one of the most ambitious company retreats in Europe, bringing together hundreds of people from 40+ nationalities for three days of connection, inspiration and shared purpose. We were invited to provide the movement, the energy and the motivation for the team to carry forwards.
HelloPrint — Inspire Festival One of the UK's most awarded architecture and design practices, with over 200 people across London, Bristol, Manchester and Edinburgh. A company that takes its people seriously — Hava Yoga became a weekly fixture for their team, bringing the same care to their wellbeing that they bring to the spaces they design.
Former Customer
WHO WE’VE WORKED WITH
A track record built across industries, cities and continents.
Who we we worked it
Valencia's leading international real estate and co-living company, building community for a new generation of international professionals in the city. Hava Box sessions brought their team together the way their spaces bring their tenants together — with energy, intention and a lot of laughter.
weVLC — ValenciaHelloPrint is a Dutch-Spanish tech company — B Corp certified, and the kind of organisation that takes culture as seriously as growth. Their annual Inspire Festival is one of the most ambitious company retreats in Europe, bringing together hundreds of people from 40+ nationalities for three days of connection, inspiration and shared purpose. We were invited to provide the movement, the energy and the motivation for the team to carry forwards.
HelloPrint — Inspire Festival One of the UK's most awarded architecture and design practices, with over 200 people across London, Bristol, Manchester and Edinburgh. A company that takes its people seriously — Hava Yoga became a weekly fixture for their team, bringing the same care to their wellbeing that they bring to the spaces they design.
HTA Design — LondonOne of Europe's most recognised fintech companies, with over 70 million customers worldwide. When Revolut's team visited Valencia, Hava was their choice for mindfulness and reset. An outdoor yoga session in Turia Park left their people clear, grounded and feeling present.
Revolut — Valencia A forward-thinking digital agency led by Oliver Mackereth. Arnold delivered a full corporate event — kickboxing training woven with peak performance work, followed by a keynote on AI and machine learning from industry expert Ebru Keskin. The kind of day that changes how a team thinks about what they're capable of.
HelloPrint is a Dutch-Spanish tech company — B Corp certified, and the kind of organisation that takes culture as seriously as growth. Their annual Inspire Festival is one of the most ambitious company retreats in Europe, bringing together hundreds of people from 40+ nationalities for three days of connection, inspiration and shared purpose. We were invited to provide the movement, the energy and the motivation for the team to carry forwards.
High Digital — LondonHelloPrint — Inspire Festival An educational partnership built around one goal — helping the next generation perform at their highest level. Arnold and Ezgi delivered a programme rooted in the same principles that shaped their own careers: focus, confidence, consistency and self-belief — not as abstract ideas, but as lived, felt experiences. Investing in young people at this stage of their lives is some of the most purposeful work Hava does.
American College Innovation Lab — ACIL Your team moves.
Everything shifts.
Group sessions that energise, uplift and shift how your team feels — and performs. Yoga, kickboxing, or both. Led by people who have dedicated their careers to understanding what movement does to the mind.
WHO LEADS YOUR SESSIONS
Expert led. Every time.
Every Hava session is led by practitioners who have spent careers at the highest level of their discipline. A world champion kickboxer and a movement coach with an international career in performing arts. This is what makes the experience different.
Ezgi Yoga & MindfulnessA contemporary dance artist and international yoga teacher who has spent a career understanding what it means to push the body for performance — and how to take care of it. For Ezgi, movement and mindset are inseparable. Get the mind right and the body will follow. She brings that depth and precision to every session, and knows how to inspire a room.
ArnoldKickboxing & PerformanceA world champion kickboxer who has devoted a lifetime mastering how to perform at your best under pressure. Arnold brings elite-level discipline to every session — and the rare ability to make that accessible, fun and transformative for everyone who walks through the door.
Group sessions that energise, uplift and shift how your team feels — and performs. Yoga, kickboxing, or both. Led by people who have dedicated their careers to understanding what movement does to the mind.
Our Services
Weekly, fortnightly or monthly sessions built around your team's rhythm, providing consistency.
Builds momentum, strengthens culture, and creates the kind of energy that carries through the whole working week. We design the format, the frequency and the mix of sessions around what you need.
Flexible frequency · Hava Box · Hava Yoga · Monthly report.
Bespoke Company Retreats
When a team aligns, everything changes.
A fully curated experience from a single day to multi-day retreats. Daily movement, the right experts in the room, and a programme designed entirely around your company and focus.
You arrive. We handle the rest. The result is a retreat that is as strategically valuable as it is transformative.
Get in touch to start the conversation.
Day or multi-day · Full programme design · Curated industry experts · Complete logistics · Movement & mindset sessions · Bespoke to your company