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€30
Instant access • Practice anytime
Five curated Hava Yoga flows to energise your system and reconnect you to your body.
Inside this collection you’ll move through dynamic strength work, fluid feel-good sequences and a grounding audio practice to help regulate your nervous system and reconnect to your breath.
Guided by Ezgi Gungor, these are practices you can return to again and again – whether you're building a consistent ritual or simply want to feel more at home in your body.
Included in the collection:
• 20 Minute Everyday Yoga Flow
• 30 Minute Strong Yoga Flow
• 30 Minute Feel-Good Flow
• 60 Minute Trust & Propel Flow
• 30 Minute Grounding Yoga (Audio)
€30
Instant access • Practice anytime
Five curated Hava Yoga flows to energise your system and reconnect you to your body.
Inside this collection you’ll move through dynamic strength work, fluid feel-good sequences and a grounding audio practice to help regulate your nervous system and reconnect to your breath.
Guided by Ezgi Gungor, these are practices you can return to again and again – whether you're building a consistent ritual or simply want to feel more at home in your body.
Included in the collection:
• 20 Minute Everyday Yoga Flow
• 30 Minute Strong Yoga Flow
• 30 Minute Feel-Good Flow
• 60 Minute Trust & Propel Flow
• 30 Minute Grounding Yoga (Audio)