Hava Box
This retreat
is your reset.
October 2 –5
Southern Spain
Four days to shift your rhythm, clear your head, and come back to your body.
Escape to the Spanish countryside for an empowering retreat, surrounded by an inspiring community. You’ll leave feeling fully recharged, with clarity in your mind, and a grounded kind of energy that carries forward long after you’ve unpacked your bag.
Inspired.
Connected.
Fully Alive.
The Experience
October 2 – 5
Andalucia, Spain
Spend four powerful days nourishing yourself with movement, wholesome food, time in nature, and the support of a vibrant, like-minded community.
Kickboxing will leave you pumped, sweating, and motivated, while daily yoga and meditation will help you slow down, reconnect with your body, and reflect.
Between sessions, bask in the Spanish sun, gather for long-table meals prepared by our private chef, hike forest trails, lounge by the pool, and take the time to reconnect with you.
This isn’t just movement
– it’s momentum.
This isn’t just rest – it’s realignment.
“The perfect blend of movement, stillness, and connection. I left feeling more alive than I’ve felt in years.”
– Laura, 2025 May Guest
Your Stay
La Finca Morera
Finca La Morera is where Andalusian charm meets quiet luxury. Perched in the Serranía de Ronda mountains, this secluded country home is surrounded by lavender fields, olive groves, and golden mountain light.
With space for 12 guests across three buildings, it offers grounding interiors, sun-drenched terraces, twin pools, a private tennis court, and its own vineyard. Every corner invites you to slow down and settle into a rhythm that recharges you.
Finca La Morera isn’t just a backdrop – it’s part of the experience.
Open skies, big communal tables, and moments of genuine connection that leave you inspired and refreshed.
Eat Well
Every meal is an experience – shared at long tables in the sun–drenched dining room or beside the pool under the open sky.
Savor fresh, seasonal dishes crafted by our private chef, designed to nourish both your body and soul.
It’s not just about eating great food; it’s about feeling good and enjoying meaningful conversations around the table.
Want to dial things up?
This is your chance to hit pads with a World Champion.
Arnold will be offering personal kickboxing pad sessions. A rare opportunity to train with a World Champion Kickboxer in a stunning setting.
This is, without a doubt, the most beautiful place we’ve ever hit pads!
Activities
This retreat is designed to give you time and space – to move, explore, and fully unwind.
Beyond training sessions, you’ll have time to enjoy:
Guided hike in National Park
Reset your pace as we move through forest trails and panoramic views.
Wine tasting at vineyard
Just steps from the villa, enjoy the region’s best wines in a stunning setting.
Tennis on-site
Get playful or work up a sweat – the courts are ready whenever you are.
Poolside lounging
Cool off, soak up the sun, and relax with nothing on your to-do list.
Terraces and your own sunlit corners
For journaling, dreaming, or doing absolutely nothing.
Bringing you a perfect balance of Yin and Yang.
Kickboxing and yoga.
Movement and stillness.
Power and presence.
Inspiration and reflection.
Hosts
Arnold and Ezgi bring you this combination of Kickboxing and Yoga - Hava Box.
Arnold Arnold is a European and World Kickboxing Champion with a hugely successful athletic career. With over two decades of expertise in martial arts and personal training, his classes are motivating, technical and supportive.
If it's not already, after training with Arnold, kickboxing will become your go-to energy outlet.
Ezgi is an international yoga teacher offering breath-led vinyasa and restorative classes.
Her practices are creative, fluid, and an invitation to meet and care for one’s own needs—whether that means dialing things up or slowing down.
Ezgi’s teaching is deeply informed by her career as a dancer and her years spent in movement. Her practice is always infused with a dose of inspiration.
Pricing
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Our villa has 5 double rooms, each with a private bathroom.
Double / Twin Room
€1,175 per person
If you’re travelling solo, let us know – we’ll pair you with another guest for a twin room.
If you want your own space, contact us for single room options.
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3 nights at Finca La Morera — our private luxury villa
All meals: 3 chef-prepared meals daily + nourishing snacks
Coffee and tea, available all day.
Daily kickboxing sessions with Arnold
Daily yoga & breathwork with Ezgi
Boxing gloves, pads, and yoga mats provided
Guided hike in the national park
Tennis court access + rackets
Welcome gift bag
Group transfer from Málaga Airport (see times below)
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Flights
Transport outside of set transfer between airport and villa.
Travel Insurance
Optional Activities:
Private wine tasting
Just a short walk from the villa for a sunset tasting of local wines at the vineyard.Extend Your Stay in Ronda
arrive early or stay a day later to explore this iconic cliffside town – full of charm, dramatic views, and Andalusian spirit.On-Site Massage Therapy
Book a restorative treatment with our visiting therapist.
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Arrival, Oct 2:
A group transfer from Málaga Airport to the villa will depart at 15:30.Departure, Oct 5:
A return transfer will leave the villa at 12:00, arriving at Málaga Airport around 13:30.
Please aim to book flights that fit these transfer times. If you're arriving or departing outside of them, we’re happy to connect you with other guests to coordinate shared taxis or transport. -
€200 deposit is due at the time of booking to secure your place. This deposit is non-refundable.
Full payment is due 6 weeks before the retreat. Cancellations after this point are non-refundable.
Check-in is at 4:30 PM on October 2, and check-out is at 12:00 PM on October 5.
We strongly recommend securing travel insurance in case of unexpected changes to your plans.
Four days.
One powerful reset.
Movement, stillness, and space to reconnect.
Leave rested, realigned, and fully alive.
Limited to just 10 guests